Your Yoga -- www.youryogatx.com --
5 (FIVE) dollar classes!
Sunday Feb 9th at 7pm Restorative Yoga
Sunday March 9th at 7 pm Restorative Yoga
Every Friday at 12pm Hatha & meditation Yoga
Yoga Illumined --- www.yogaillumined.com ---
3 (THREE) hour Ayurvedic Workshop!!
Saturday Feb 22nd 1:30-4:30 pm at Gallery Black Lagoon (43rd & Guadalupe)
Ayurvedic Workshop & Cooking demo -- 45 (Forty-five dollars) for three hour class!
---Ayurveda means "Life Science" in Sanskrit. When you hear your yoga teacher say "tadasana," that's Sanskrit. One of the main ways we can support our lives is through a daily practice. You've probably had a meal (hopefully) every day of your life. Why not find new ways to support your health from a certified Ayurvedic chef & yogi?
http://en.wikipedia.org/wiki/Ayurveda
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