09 February 2014

Upcoming Yoga and Ayurveda classes for Hendu






Your Yoga -- www.youryogatx.com  --  
5 (FIVE) dollar classes!
         
           Sunday Feb 9th at 7pm Restorative Yoga        
    Sunday March 9th at 7 pm Restorative Yoga
Every Friday at 12pm Hatha & meditation Yoga 

Yoga Illumined --- www.yogaillumined.com ---


Yoga Illumined --- www.yogaillumined.com ---  
3 (THREE) hour Ayurvedic Workshop!! 

        Saturday Feb 22nd 1:30-4:30 pm  at Gallery Black Lagoon (43rd & Guadalupe)

        Ayurvedic Workshop & Cooking demo -- 45 (Forty-five dollars) for three hour class!


---Ayurveda means "Life Science" in Sanskrit.  When you hear your yoga teacher say "tadasana," that's Sanskrit.  One of the main ways we can support our lives is through a daily practice.  You've probably had a meal (hopefully) every day of your life.  Why not find new ways to support your health from a certified Ayurvedic chef & yogi?  

http://en.wikipedia.org/wiki/Ayurveda

       

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